How to Address Mental Health Among Seniors
Posted by Donna Mae Scheib on September 25, 2017
How to Address Mental Health Among Seniors
Tips for making sure your loved one’s mental health care needs are met
Approximately 20% of adults ages 55 or older have experienced mental health concerns at one time or another. One in three of these seniors have not received mental health treatment. This is often because older adults are more likely to report physical problems than psychiatric complaints.
As our loved ones age, it’s natural for changes to occur, so it might be hard to tell whether memory loss, cognitive impairment, or mild depression are potentially something serious. Even the physical and emotional stresses that come with aging are potential risk factors for mental illness. Caregivers need to be cognizant of the following signs, as they could be indicative of mental illness:
- Depression and anxiety
- Social withdrawal
- Confusion and disorientation
- Feelings of worthlessness
- Memory loss
Don’t hesitate to seek help if your aging parent is experiencing any of the symptoms above. Your family doctor is a good place to start. Other professionals you could consult with include a psychologist, geriatric psychiatrist, or counselor. Many adult children are concerned about bringing this topic up to their aging parents because they don’t want to upset them. They might even be fearful that it could result in an outburst.
This is not an uncommon situation. Many family caregivers don’t know how to approach the topic of mental illness with their aging loved ones. While it’s scary to talk about, it’s important to talk about it sooner rather than later because the risks of leaving our aging loved ones without appropriate care are severe. So how can caregivers bring up the subject with their aging loved ones and ensure that they get the care that they need?
Having the Conversation
Some people don’t seek help when they need it. If your aging loved one’s mental health is far beyond the point where you could address it through home care, it’s time to let them know that they need additional help.
Pick a time when you’re both feeling calm to bring up the subject. This will make it easier for you to listen to each other and express what you’re feeling. Explain your concerns and describe the benefits of care. If your loved one doesn’t seem to want to talk about it, don’t push the subject. If you feel like you’re getting emotional about it yourself, take a break from the conversation and come back to it later.
For seniors, getting mental health treatment might feel like giving up their independence, but it actually helps them lead better lives. Involving them in their care decisions by approaching them about their mental health care needs might empower them to take a step in the right direction.
Find a Senior Living Community Near You
Looking for a senior care facility that offers specialized mental health care services and a supportive environment? Find a senior living community near you on Senior Living Link. Our online assisted living community directory features facilities nationwide that offer an array of services, including mental health care programs like memory care, counseling, and support groups. Start your search today and contact Senior Living Link to learn more!