Research has shown that mental exercise during someone's lifetime (from early to late ages) can contribute to a slower mental decline in old age. Studies report that the actions you take can help keep your mind as sharp as possible when you age. Mental exercise helps your brain stay active and alive so your thinking and reasoning skills, memory, and processing speed remain as strong as possible. read more

Alzheimer's. Maybe you and your family are already familiar with this disease, or you're worried about becoming all too familiar with it. And with good cause. Alzheimer's is one of the nation's costliest and devastating diseases. It's the sixth leading cause of death in the US and the fifth leading cause of death for those age 65+. read more

Grandparents were placed in our lives to play the role that offers an abundance of all of those basic human necessities. Without our grandparents, we would most likely be a good ten pounds lighter (because nothing says "grandma's house" like food does), a little less educated on life lessons, and a whole lot more lonesome. read more

Being a caregiver for an elderly loved one can be a rewarding experience, but it can also be a stressful and exhausting one. The demands of caregiving can be overwhelming, particularly if you feel like you don't have control over the situation. Furthermore, the challenges of caregiving are chronic and long-term. read more

One of the biggest issues that families face when putting their loved ones into an assisted living facility is ensuring that they will be engaged and happy in their new community. Staying socially and physically engaged is of utmost importance to a senior's mental and overall health. read more