Senior Living Blog - Physical Activity For Seniors

Physical Activity at Any Age

Published April 20, 2018 by Donna Mae Scheib

According to the Center for Disease Control and Prevention, exercise is one of the most important things you can do for your health at any age. Yet only about 30% of individuals between the ages of 45-64 engage in regular exercise, 25% who are 65-74 years old, and 5% who are 85 or older. read more

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