Seniors are getting more and more interested in using computers. Recent studies revealed that nearly 70% of adults over age 65 who live in the US use the internet (that's a 20% increase in the past 5 years!) with many of these individuals stating they use social media daily. In addition, close to 1/3 of those adults who indicated they use a computer also play online games. As this trend continues for seniors to increasingly use technology, it is important to look at some key factors to consider before purchasing a device: whether a desktop computer, laptop computer or tablet. read more

Long-distance caregiving is, quite simply, providing for an aging loved one's needs over a long distance -at least one hour away. According to a report by Metlife/National Alliance for Caregiving, 15% of the 34 million Americans who serve as their parents' caregivers do so over long distances. read more

Blue Zones are specific geographic areas in the world where a significant number of people live long and healthy lives. Specifically, a high number of people live to age 100 and older while also avoiding serious health issues that plague many Americans like heart disease, diabetes, and cancer. read more

Ongoing research reports that those individuals who are older typically long for a sense of connection, comfort, and meaning in their lives. These are some of the very things that a spiritual life provides. read more

Bellingham, Washington is the county seat of Whatcom County. It is located 52 miles SE of Vancouver, BC, Canada, and 90 miles north of Seattle, WA. Although it is the northernmost city in the contiguous United States with a population over 50,000, it combines a sense of community and home town feel with vibrant art and music urban scene. read more