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The Facts Behind Seasonal Affective Disorder (SAD)

Posted by Senior Living Link Staff on July 16, 2019

So, the main reason for SAD seems to be a lack of sunlight mainly because of the colder and darker seasonal winter weather. Being forced to spend the majority of time indoors leads to less fresh air and less overall activity for many people. This, in turn, impacts the symptoms of SAD and results in your natural body-clock falling out of sync. Read More >